Surrender can be powerful too

Why surrendering is the most powerful 'action' you can take | Louise Gulley, Relationship Counselling & Psychotherapist in Sevenoaks, Kent

Power is often exclusively understood as the ability to overcome someone or something. What if there was ALSO another kind of power that we need in order to be truly powerful? If this kind of power had a buzz word, it would be *surrender*. Take an emotion, such as anxiety. The forceful power, the one […]

The Importance of Boldness

The Importance of Boldness | Louise Gulley, Relationship Counselling & Psychotherapist in Sevenoaks, Kent

Some of us may decide we need to be bolder, which is about taking risks more. For others of us, it could also be just the opposite, we need to learn to be more reflective before we act. No one size fits all. Often we need both. It’s about using these capacities with balance and […]