Make time for pleasure its truly the best thing we can do for ourselves

Make time for pleasure its truly the best thing we can do for ourselves | Louise Gulley, Relationship Counselling & Psychotherapist in Sevenoaks, Kent

I think that experiencing pleasure has become an act of rebellion in our society.We often discount spending timelustfully enjoying food; telling silly stories with our friends; or hanging out with our families or partners.It’s considered a wastenot an effective use of time.So many of us sadly have so much guilt about these pleasures,that we’re never […]