Relationships are not without challenges. We will inevitably feel hurt or uncomfortable at some point in all relationships. Relationships require a tolerance for messiness, imperfection and discomfort. Perfectionism is not a plausible concept in relationships. Partners will disagree. Some topics will be irreconcilable. Our ability to tolerate this is the key to beginning and maintaining … Continue reading

I get why you don’t want to do vulnerability.


In order to have intimate relationships we are constantly told that we need to be vulnerable. It’s a big ask. Vulnerability is scary, risky & exposing. Vulnerability is a hot topic at the moment, but I also want to acknowledge why it can be so damn hard for us. It’s much easier for us to … Continue reading I get why you don’t want to do vulnerability.