How to do assertiveness

How to do assertiveness | Louise Gulley, Relationship Counselling & Psychotherapist in Sevenoaks, Kent

Assertiveness is an art we can all master.Here are my top 4 tips for being assertive. 1. Stick to facts and be specific. This is the simplest way to be assertive without slipping into attack mode.So instead of saying: “you never take me out for dinner”. Say: “we haven’t been out dinner for 6 months”. […]