The Gift of Anxiety

The Gift of Anxiety | Louise Gulley, Relationship Counselling & Psychotherapist in Sevenoaks, Kent

I love what Rollo May (kick ass existential psychologist) says about anxiety. He is a real breath of fresh on the subject. So much of the prevailing talk on anxiety is about getting rid of it. When instead we need to focus on HOW to manage our anxiety. Anxiety is a very human experience. We […]