This is for anyone who has a challenging relationship with food right now

Having any kind of challenge around food is really difficult. We can’t go teetotal on food (not without severe circumstances) so it’s something we tend to struggle with at least three times a day. This adds to how torturous and endless it feels to have an eating disorder. When we are experiencing a difficulty with […]
Discover a new way to relate to your body

Many of us are missing out on a rich, loving, and fulfilling relationship with our body. We have learnt to think about our bodies only in terms of what they look like. And no wonder. Our bodies are repeatedly told to step in line with a socially accepted image. There are a series of rules […]