The Importance of Slowing Down

The importance of slowing down | Louise Gulley, Relationship Counselling & Psychotherapist in Sevenoaks, Kent

This quote really speaks to me at the moment. And I’d go even further.I believe that in order to feel nourished spiritually, emotionally & mentally we need to slow down. Really slow down.This means walking beside our experiences in life.Not behind them.Not in front of them.Instead confronting and feeling them directly.This includes the moment in […]