Here’s what attitude you need to truly change

Here’s what attitude you need to truly change | Louise Gulley, Relationship Counselling & Psychotherapist in Sevenoaks, Kent

Recently I’ve been thinking a lot about how being comfortable isn’t that useful if we want to grow personally or professionally. And that in fact, it’s important to to be unsure, and confronted at times with different perspectives. It’s wonderful that the jury isn’t out,but undecided,and still in session. It shows there is a real […]

Fear of Flying: what does it mean & what can it teach us?

Fear of Flying: what does it mean & what can it teach us? | Louise Gulley, Relationship Counselling & Psychotherapist in Sevenoaks, Kent

It’s the season for flying, and for some of us it’s also when a great deal of anxiety arises. I took a flight a few weeks ago, and although I won’t go as far as to say I have a fear of flying it provoked some anxiety. We are entrusting our lives to pilots, people […]