Author: Louise Gulley

I’ve been thinking a lot about what happens to your romantic relationship after you have a baby. One of the resounding pieces of advice I hear is something along the lines of: “you’ve got to put energy into your relationship, and yes you’ll be tired, but go on, muster up the strength, and just bloody … Continue reading

How to stop ghosting

Firstly…grrrrrr…there are all of these terrible people out there doing all of this ghosting. Stop it! How many of us think that? A fair few, I reckon. I think it too sometimes! I also think there’s a fair few of us doing the ghosting. What I’m getting at here is that no one ever thinks … Continue reading How to stop ghosting

Exploring your feelings is the key to success in life + work.

It’s so important to explore your feelings. I write about this often because the way I see people changing is through ‘feeling work’. I’ve not seen it work many other ways. I know that if you hold down a demanding job and/or life you think that going into your feelings is dangerous territory. You’re scared you’re … Continue reading Exploring your feelings is the key to success in life + work.

How to Cope with Overwhelming Feelings at Work.

It’s really difficult to feel like we’re holding back tears at the photocopier, or are too anxious to focus in a meeting, or find ourselves numbly staring at our computer screen. Firstly I need to get this out of the way: it is normal to experience difficult feelings at work. If we’re going through a … Continue reading How to Cope with Overwhelming Feelings at Work.

How to Cope with the Stress & Anxiety of Being Your Own Boss.

If becoming self employed is the new 9-5, how do we emotionally cope with the toil of this chosen path? According to a 2014 survey by Harris Poll and CreativeLive (read full report here) 67% of employed millennials (18-34) want to leave traditional employment and become self-employed. Being your own boss sounds like a dream, … Continue reading How to Cope with the Stress & Anxiety of Being Your Own Boss.